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To explore this question, a new study re-examines a popular theory that the rate of aging hasn’t changed—it’s just been ...
While genetics and age influence metabolic rate, the foods you eat can also have a significant impact. Some foods naturally help increase calorie burn, enhance digestion, and support hormone function.
Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...
Sleep detection is another reported potential new feature. This would auto-pause your music or podcasts if you doze off with ...