Eating high calcium snacks contributes to healthier bones. Learn which types of snacks pack more calcium than yogurt per ...

SUBSCRIBE! ig & twitter @maryamjhampton Hey guys! Today I am trying out the Aztec Indian Healing Bentonite Clay on my natural ...

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Tired of battling greasy hair that just won't cooperate? You're not alone! Many of us struggle with an overproduction of sebum, leaving our hair looking flat and feeling dirty, even shortly after ...

Even today, vinegar rinses — especially with apple cider vinegar — are used as a home remedy for scalp issues like dandruff ...

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

To manage cravings while losing weight, nutritionist Kiran Kukreja recommends 3 simple habits that curb them naturally.

The unique climate in Finger Lakes region demands tailored hair care routines for optimal health. Local residents can benefit from practical home techniques that incorporate regional ingredients and ...

Packed with antioxidants, green tea made with fennel seeds is a powerful detox drink. It supports liver function and boosts ...

The two best luxury hotels in Whistler are Four Seasons Whistler and Fairmont Chateau Whistler. We rate Four Seasons as the ...

Your immunity is your body’s frontline defense – and like any good defense, it needs proper support to stay strong.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...