As South Africa marks Panic Awareness Day on 10 July, the South African Depression and Anxiety Group (SADAG) is urging society to delve deeper into the complexities of panic attacks, revealing that ...

Angela Halili and Arielle Reitsma on how navigating their wilderness season, including battles with anxiety and self-esteem, led to the creation of their 31-day devotional ‘Out of the Wilderness.' ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

The NIMH notes social anxiety disorder is characterized by an intense, persistent fear of being watched and judged by others.

Deriving its name from coats worn by doctors, white coat syndrome describes a condition where a person's blood pressure rises ...

Each step of the 333 technique can help shift your focus from the physical and emotional distress of an episode of acute anxiety.

The #1 Best Habit for Managing Anxiety, as Suggested by Mental Health Experts, was originally featured on Parade. Anxiety is ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing ...

Why is the accurate detection of anxiety disorders important? Anxiety disorders are quite common but often go undetected, even in people who would benefit from treatment. Through the screening process ...

One postpartum editor shares her experience with therapy immediately after giving birth to her daughter and how it helped her ...

To cope, Simone is prescribed Klonopin (clonazepam), a benzodiazepine well-known for managing panic disorder and acute anxiety. Her prescription is typical of situational use, since continuous use ...