Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.

A fast heart rate can have numerous causes, such as anxiety, dehydration or cardiac arrhythmia. Quick actions that engage the vagus nerve may slow it down.

Fat burning heart rate range is considered to be approximately low to medium intensity on a typical heart rate chart, which is between 60% and 80% of one’s calculated maximum heart rate.

Yet, for far too many, this vital step is fraught with delays and inaccuracies, leading to devastating consequences that ...

Waking up with your heart racing can be distressing, but it’s not necessarily a sign of something serious. Anxiety, not sleeping enough, or heart arrhythmia may be the cause.

How to Measure Your Heart Rate. The best time to take your resting heart rate is, literally, when you’re rested. So, this means check your pulse when you’re relaxed and have been sitting ...

Here are strategies for treating feelings of depression and anxiety along with heart failure, including lifestyle changes, medications, and therapy.

Many factors can influence heart rate and blood pressure, including anxiety, other emotions, physical activity, and more. That said, people should speak with a doctor if they have concerns.

Wearing glasses with green lenses for 10 minutes prior to third-molar surgery may reduce the dental anxiety and heart rate of patients, according to a study published on March 21 in the Journal of the ...

A good heart rate is one within a healthy range. We asked cardiologists how to know what a good heart rate is— what to do if it isn't.

Caffeine can sometimes cause effects similar to symptoms of anxiety, including nervousness and a fast heart rate. If you have too much, you may also get caffeine-induced anxiety. Caffeine is the ...

A rapid heartbeat can be a sign of anxiety, stress, or more serious conditions. You can lower your heart rate through stress management, regular exercise, and more.