Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

It is essential that people who are experiencing severe anxiety symptoms, such as a high heart rate, feelings of depression, sleeping difficulties, or suicidal thoughts, visit their doctors.

Healthy ways to handle stress. University of North Carolina at Chapel Hill. Understanding mental health triggers. Anxiety and Depression Association of America. Different types of mental health ...

A metastatic breast cancer diagnosis can cause feelings of anxiety or depression. These emotions are normal and affect about half of people with metastatic breast cancer. If you’re feeling anxious or ...

A study published in Graefe’s Archive for Clinical and Experimental Ophthalmology found that individuals with primary vitreous floaters experienced higher levels of anxiety and depression ...

When many people talk about their mental health, they often describe something that isn't what we call depression in the ... difficult levels of stress or anxiety that come with life'.

The research suggests existing anti-cancer therapies and medications used to manage daytime sleepiness, pain, and anxiety, could be repurposed to treat depression. An international team of ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...