With levels of anxiety and depression at all-time highs among young people, especially Gen Z, it’s time we take stock of the true danger that such heavy usage brings. Instagram to consider ...

And foods shouldn’t be relied on exclusively to treat depression, anxiety, or other mental-health conditions. Rather, mood-boosting foods should be considered an additional treatment ...

Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...

Epileptic seizures can occur due to a variety of triggers, including increased stress and anxiety. However, the Epilepsy Foundation suggests that it’s hard to know exactly how often stress ...