Anxiety is the most common mental disorder in the United States, affecting about 40 million adults in varying degrees of severity, with nearly 16 percent of adults experiencing mild to severe symptoms ...

Challenges are a part of life, but those who face them bravely instead of getting defeated by them, win at every step. Let's ...

Explore 7 powerful Sadhguru quotes that challenge the conventional idea of schooling and highlight learning as a path to joy, ...

Confidence starts with your thoughts. These 7 powerful quotes give young people the mindset boost they need to believe in ...

As worry dominates headlines and hearts, this episode highlights ethical ways to uplift others and help them thrive despite the noise.