The first step is often making healthy lifestyle changes. Regular exercise, such as walking, swimming, or lifting weights, ...

The changes women experience when in perimenopause — the years before the onset of menopause — can be surprising and/or unpleasant. Symptoms may be many, few or hardly noticeable. Perimenopause is a ...

The Application of Enhanced Recovery after Surgery in Perioperative Nursing of Patients Undergoing Transoral Robotic Surgery ...

At its core, the First Amendment safeguards freedom of speech, including the right to critique public figures, government ...

Many families unknowingly pass down an unattainable standard of perfection. The pressure to always have pristine grades, a ...

Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

Medically reviewed by Femi Aremu, PharmD Key Takeaways Lexapro is an antidepressant medication that is also taken to treat ...

A new review in Biochemical Pharmacology synthesizes decades of research showing consistent links between regular coffee ...

Gen Z’s fragility is shocking to those of us who grew up with brave parents who fought in world wars and who immigrated with nothing but a strong will to live free. Gen Z focuses on perceived harms ...

From class satires like Parasite to anxiety-inducing nightmares like Uncut Gems, these are the best, most exhilarating ...

Batman #2 sends the Dark Knight to deep space for asteroid-based combat! Can Batman survive without his powers? Find out ...