This is how to get your mental health in check - because while it might *feel* like a panic spiral will last forever, it ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

Overreliance on ChatGPT may worsen anxiety and OCD by reinforcing reassurance-seeking. People with these conditions may find ...

In summary, the best treatment for social anxiety disorder, according to strong research, is cognitive behavioral therapy, ...

Key TakeawaysThe global Anxiety Disorder Treatment Market is projected to grow from USD 12.7 billion in 2024 to USD 18.1 ...

Transforming clothes into wearable tools for self-soothing is Megan Burke’s mission. She’s been leading workshops in ...

Figures suggest adults with ADHD are five times more likely to try to take their own lives than those without it. | ITV News ...

Inhale and exhale: that’s your respiratory fingerprint. Every human has a unique and consistent nasal breathing pattern — so ...