Multiple stiudies have found it reduces the risk of death from heart attack and strokes as well as reducing depression and ...

Have you ever had a panic attack? If so, you are not alone. Panic attacks are very common and a normal human experience.

Both anxiety and migraine are linked closely with each other, with most people who have migraine attacks also experiencing ...

Your body declares war on your mind during panic attacks - discover how your survival system creates terrifying false ...

Your Oura Ring or Apple Watch isn't a source of truth. Here's why you can stop obsessing over your scores and start making ...

Exposure to wildfire smoke drifting across the country has been linked to increased risks of heart, lung and brain problems ...

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level changes can show sky-level results when it comes to crushing down anxiety.

Barbara Collura couldn't understand why she became breathless and sweaty simply from climbing the stairs to a balcony at a ...

Discover 10 common causes of chest discomfort specific to women. Learn when chest pain signals serious conditions versus ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Migraines are chronic when they happen multiple times in a month over many months. Learn about their symptoms, causes, ...

With little detail from the government, experts weigh in on what Rubio's policy of "aggressively revoking" Chinese student ...