Starting over after tragedy strikes, ‘Einstein ring,’ helping kids with anxiety: Catch up on the day’s stories Editor’s Note: ...
Losing a job feels like falling off a cliff. Your mind spirals into worst-case scenarios: homelessness, bankruptcy, failure.
But when someone is experiencing anxiety and is stuck believing that things are not OK, hearing that they will be can feel really far from the truth, said New York-based marriage and family ...
In 2014, psychologist Larissa Rainey published a groundbreaking paper identifying purpose anxiety, a phenomenon affecting up to 91% of people at some point in their lives. Purpose anxiety is the ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
Anxiety is a response to our thoughts. We feel fear responses to things that are not present, may not have happened, may never happen. The feelings can linger even when we’re completely safe.
It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
Jordi Lippe-McGraw is a travel writer and founder of PAK Rêve bags. Anxiety is a natural reaction to stress, characterized by worry, tension, and physical symptoms such as increased blood pressure.
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