Always monitor your blood sugar regularly and consult your healthcare provider before making major dietary changes, ...

Beat the summer heat with refreshing Korean drinks. Explore seven must-try beverages, from fruity strawberry milk to sweet ...

To sum up, if you want to lower or control your blood pressure, it’s smart to choose drinks like beetroot juice, hibiscus tea ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

What’s on the plate? How many steps did I walk today? But here's what we tend to ignore: what’s in our glass. Yup—your daily ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

The global antioxidants market is poised for significant expansion, expected to grow from USD 2.4 billion in 2025 to USD 6.4 ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

DISCOVER the foods that are making your wrinkles worse, and what to swap them for. Some everyday favourites could be speeding ...

Coffee, artichoke tea, black turtle bean water, and citrus fruit juices are rich in antioxidants and anti-inflammatory ...

Start your mornings with antioxidant-rich drinks like green tea, berry smoothies, and aloe vera juice to reduce skin ...