Italian food is often paired with, what else, Italian wine. If not wine, than something else alcoholic. If that's not for you ...

It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

Did you wait too long and let this fruit become too overripe? No problem! Avoid tossing it by adding it to many different ...

Discover the zero-sugar superfood powder that combines adaptogens, probiotics, and greens to deliver clean energy, healthy ...

Maybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any case, you’re curious about ...

Surprised by your “healthy” drink choice? Fresh orange juice packs over 100 times more calories than your diet coke. Read on.

Looking to protect your brain as you age? These 10 foods may help reduce your risk of dementia — and they’re easy to work ...

So, what exactly sets matcha apart from regular green tea? Although both are derived from the same plant, there are several ...

Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your ...

A new study has identified four foods that could help elongate our lifespans, and even cut the risk of diseases like ...

Gut problems tend to rise during summers. Adding few drinks in your daily routine may help with digestion, overall wellness ...

A new study suggests women who drink 1–3 cups of caffeinated coffee daily in 50s may enjoy healthier ageing, with better physical, mental, and cognitive health decades later.