This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, ...

Summer entertaining should be laid-back, flavorful, and — most importantly — fun for the host too. If you’re the type who wants to actually enjoy your own backyard bash instead of running around ...

Ayurveda offers natural drinks to boost blood circulation and heart health. Turmeric, ginger, ashwagandha, and beetroot are ...

Try journaling or gratitude exercises to help reframe stress. Insufficient sleep is a belly fat trap. When you don’t sleep enough, your hunger hormones go haywire, cravings spike, and your body holds ...

Natural drinks provide an ideal way to boost health and wellness, especially if you're a beginner trying to live a healthier ...

If you want a morning pick-me-up but worry about some of the side effects that come with too much coffee—like feeling anxious ...

Your body creates uric acid as a natural substance through purine substance breakdown in food products. The body normally ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

From skincare to drinks, marula, the African fruit, is an integral part of African cultural and traditional practices ...

According to a new study, a simple supplement that costs as little as 14p can treat people's high blood pressure.

I don't know how the boiled egg diet came to being, but this is how I imagine it happened - On a calm Saturday evening, a ...