Garlic extract may reduce heart attack risk by 40%. Discover how this natural compound protects your heart and arteries from ...

Coriander seed water is making rounds for its numerous health benefits, especially in terms of immunity boosting ...

By thinking beyond blueberries and incorporating these extraordinary alternatives, you’ll build a more robust antioxidant defense system while enjoying greater culinary variety. Your cells will ...

The interplay between antioxidants and enzymes enhances the efficacy of the antioxidant defense system. For example, vitamin C regenerates vitamin E, while melatonin upregulates GPx and SOD ...

Furthermore, due to the powerful antioxidant properties of anthocyanins ... “Essentially, anthocyanins provide a multilayered defense system against microplastics.” The richest sources ...