Antioxidants are vitamins and minerals that prevent cell damage and are found in many foods. A diet high in antioxidants can help to reduce the risk of chronic disease. Without antioxidants, the cells ...

Date seed coffee is emerging as a wellness trend, offering a caffeine-free alternative to traditional coffee. Brewed from ...

Audifort is a plant-based hearing support supplement developed to tackle some of the most common auditory issues, such as ...

Mangosteen has garnered attention for its health benefits, namely its antioxidant and anti-inflammatory properties. It's ...

Dr Raj Kumar, senior consultant, Non-invasive Cardiology, says, “Each of these benefits has some scientific grounding, though ...

What we eat has a subtle but long-lasting effect on our overall health. Especially our heart health, and among the million ...

Astaxanthin isn’t just another antioxidant—it’s offers a unique edge not found in other supplements. It integrates into cell membranes and mitochondria, acting as a first line of defense against lipid ...

In a paper published recently in the journal GeroScience, the UC Irvine team reports that a combination of naturally ...

Summer may be winding down, but it’s not too late to give your grocery list a fresh boost so you can savor those summer ...

Fresh grapes contain a potent mix of over 1,600 compounds that benefit heart, brain, skin, and gut health. New evidence ...

When it comes to morning rituals, chia seed water and lemon water are lauded as some of the best morning drinks. But is one better than the other?