The liver, often referred to as the body’s powerhouse, plays a crucial role in maintaining overall health and vitality. It’s ...

Poor oral health could disrupt gut function, influence cravings, and play a role in metabolic issues, she warned ...

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

Start by adding all the filling ingredients to a blender and blitz for one minute, or until smooth. Then pour into silicone ...

New studies suggest exercise and anti-inflammatory diets can improve survival rates for colon cancer patients, while a new ...

Traditional dieting often backfires, especially during perimenopause or in menopause. Visionary Women’s Health helps balance hormones, gut health, and metabolism for better weight loss results ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

Every bite you take is either healing you or killing you - discover how food choices program your cells for health or disease ...

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Cheap, multitasking and smells like vacation. Rub a bit between your palms and pat on your face before bed for soft, glowing ...

Patients with colon cancer who consumed an anti-inflammatory diet during a Phase III clinical trial showed longer overall ...