This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...

An anti-inflammatory diet may be beneficial for colon cancer survivors, according to a new clinical trial. People who adhered ...

Ginger’s powerful antioxidant compounds fight inflammation and may even aid in managing certain inflammatory conditions.

Patients with colon cancer who consumed an anti-inflammatory diet during a Phase III clinical trial showed longer overall ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Moreover, olive oil has anti-inflammatory properties ... improve “long-term glycaemic response” - or long-term blood sugar levels - as well as cardiovascular health. Study authors noted ...

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

So, what's the tea on microdosing? It's pretty much what it sounds like — taking smaller doses than the usual prescribed ...

There is new evidence that diet may play an important role in improving survival outcomes in patients with later-stage colon cancer. A new study finds following an anti-inflammatory diet prolongs ...

This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

Nutrition experts have endorsed a delicious 14p snack that could aid in blood sugar regulation, among other health benefits. Research indicates that this popular dip also boasts anti-inflammatory ...