Menopause may bring new challenges, but with a thoughtful approach, it can also be a time of renewal. By focusing on ...

Blueberries are a great option if you’re looking for something to support your gut health. “There are 4 grams of fiber for ...

In a White House briefing on September 22, President Trump claimed that using acetaminophen (a.k.a. Tylenol) during pregnancy ...

Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which ...

It takes just 30 minutes or less to make these Mediterranean diet dinner recipes that can help you combat symptoms of chronic ...

Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

One of the skin care issues you may face if you have mature skin is “crepey”, fragile or wrinkly texture. Because crepey skin ...

These 15 best hair conditioners for men protect your mane from all sorts of damage and add much-needed moisture for seriously ...

As daily deal hunters, we know a good sale when we see one. And let us just say, this weekend, we’re seeing many. Amazon just ...