Research suggests that a Mediterranean diet may help support strong bones when you lose weight. Here's how it can help and ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

These 15 best hair conditioners for men protect your mane from all sorts of damage and add much-needed moisture for seriously ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.