It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Its main purpose is to help you lift and rotate your arm. The deltoid muscle has three parts: anterior, lateral, and posterior. These muscles all work together to keep your shoulders stable.

The serratus anterior muscle spans the upper eight or nine ribs and helps you rotate your shoulder blade and move it forward and up. Learn common causes, home remedies, and symptoms of serratus ...

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

Commonly known as the boxer's muscle, the serratus anterior is key in boxing and to the boxers' punching ability. That muscle affects the daily lives of athletes and especially for ...

The muscle isn't one you'll always be able to spot, either; you'll only be able to show off the serratus anterior if you pop your top and take your shirt off.

Anterior Shoulder Dislocation Moreno Morelli, MD; Ari Pressman, MD Disclosures November 08, 2001 ...

4 easy shoulder exercises to get chiseled Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Background Data regarding direct athletic muscle injuries (caused by a direct blunt or sharp external force) compared to indirect ones (without the influence of a direct external trauma) are missing ...

Posterior shoulder dislocation occurs when the top of the upper arm bone, known as the humerus, moves backward out of its socket. This causes pain, muscle spasms, and a limited range of motion.