Understanding the pressure elite sport puts on women’s bodies is pushing athletes to new levels of excellence.

Abstract Introduction: A sphygmomanometer is an instrument commonly used to measure blood pressure that can potentially be used to objectively assess shoulder isometric muscle strength. Objective: To ...

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

In this field of research, morphological and histochemical methods of analysis have played an important role in the study of muscle anatomy and physiology 1. Although a large number of collagen types ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Work-related musculoskeletal disorders (WRMSDs) remain a major occupational health concern globally, and the conventional techniques for assessing them suffer some drawbacks. Indeed, conventional ...

Electromyographic (EMG) recordings are widely used in the study of sensorimotor and neuromuscular systems, more specifically, in the measurement of the muscle activation patterns during isometric ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that control your pelvis to tighten, tugging your pelvic bones in a number of ...

Can you really build muscle with just your bodyweight? In short, yes. When it comes to building muscle, your body doesn’t care where you pay your gym membership — or even if you don’t.