Understanding the pressure elite sport puts on women’s bodies is pushing athletes to new levels of excellence.

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that control your pelvis to tighten, tugging your pelvic bones in a number of ...

Can you really build muscle with just your bodyweight? In short, yes. When it comes to building muscle, your body doesn’t care where you pay your gym membership — or even if you don’t.

The 1,700 HP Dodge Muscle Car That Makes The Bugatti Tourbillon Look Over Its Shoulder RAM boss Tim Kuniskis was in attendance when Hennessey strapped the engine to a dyno ...

A new study published in the Journal of Ultrasound in Medicine ultrasound of one's thigh or shoulder muscle can help detect insulin resistance. Read on to know more about the study.

Type 2 Diabetes: A recent study suggests that ultrasound imaging of thigh and shoulder muscles may help detect insulin resistance, a precursor to prediabetes. By identifying unique patterns in ...

A simple ultrasound of a patient's thigh or shoulder muscle may detect insulin resistance before it progresses to type 2 diabetes or even prediabetes.

To target the anterior scalene — which helps to flex the neck and elevate the first rib — pull the ear toward the shoulder, look up, and lean back.

Introduction Lifetime prevalence of shoulder pain is 70%, and approximately 50% of people with shoulder pain will experience pain for more than a year. Rotator cuff-related shoulder pain (RCRSP) is ...