It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

Its main purpose is to help you lift and rotate your arm. The deltoid muscle has three parts: anterior, lateral, and posterior. These muscles all work together to keep your shoulders stable.

The serratus anterior muscle spans the upper eight or nine ribs and helps you rotate your shoulder blade and move it forward and up. Learn common causes, home remedies, and symptoms of serratus ...

The muscle isn't one you'll always be able to spot, either; you'll only be able to show off the serratus anterior if you pop your top and take your shirt off.

Commonly known as the boxer's muscle, the serratus anterior is key in boxing and to the boxers' punching ability. That muscle affects the daily lives of athletes and especially for ...

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

Anterior Shoulder Dislocation Moreno Morelli, MD; Ari Pressman, MD Disclosures November 08, 2001 ...

Causes of Tibialis Anterior Tendonitis Tibialis anterior tendonitis causes can be boiled down to one thing: overusing your anterior tibial tendon. There are risk factors that increase your chances ...

Anterior shoulder instability is a prevalent clinical challenge that predominantly affects young and active individuals following traumatic dislocation events. The condition arises from ...