Badminton Association of Malaysia (BAM) have confirmed that national men’s singles shuttler Ng Tze Yong will undergo knee ...

Men's singles shuttler Ng Tze Yong will have to go through another round of surgery to recover from an anterior cruciate ...

After a particularly intense workout you may have joked that you’re feeling “muscles you never knew you had”. In fact our ...

By the second or third exercise, I was feeling that famous burn, not just through the front of my body, but all the way ...

Aching joints don’t have to hold you back, and now experts suggest that activity can reduce rather than increase pain ...

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

If you want to keep knee pain at bay, Bret Hoffer, D.C., a Certified Strength and Conditioning Specialist, recommends incorporating specific stretches into your routine. These moves help strengthen ...

You’ll know the feeling if you have tight hamstrings – your strides feel shorter, it seems like you’re working harder than ...

Tibial plateau leveling osteotomy (TPLO) surgery is a procedure used to help dogs and cats regain mobility following a tear ...

Discover the 5 sports with highest joint injury rates. Learn prevention tips and warning signs to protect knees, shoulders, ...