"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks.

She said she likes to switch up her movement when it starts to feel "a little bit comfortable" After 30 years as a vegetarian, she began eating meat again in 2022 to boost her protein intake and ...

Dear Annie: In a world that often feels rushed and stressful, I have started to pay more attention to the little things that brighten my days. My neighbor waves from her porch every morning when I ...

The magic comes from smart ingredient combinations. Caffeine sharpens your focus and makes hard work feel easier, beta-alanine delays that burning fatigue in your muscles and creatine helps you power ...

Dear Annie: My close friend, “Shelby,” has a large golden retriever, “Felix,” who is completely untrained. Recently, she bought him a service dog vest, even though he isn’t ADA trained and doesn’t ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

What is a person to do when their mother-in-law’s holiday meal plans would exclude her own son, the letter writer’s husband, from the meal. This was the topic of a recent Dear Annie column. The ...

Dear Annie: I’m in a relationship with someone who has experienced a lot of personal losses throughout their life. Whenever that happens, I usually try to keep to myself and hold back my own feelings ...

A new tour of Annie has been revealed. Charles Strouse, Martin Charnin and Thomas Meehan’s seminal musical follows a young orphan who is adopted by a billionaire, much to the chagrin of her ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Instead of relying solely on ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...