These 3 bones (tibia, fibula, and talus) make up the bony elements of the ankle joint. A fibrous membrane called the joint capsule, lined with a smoother layer called the synovium, encases the ...

This can cause pain in the ankle joint and may limit a person’s ability ... is often caused by repeated strain on the anterior capsule at the front of the ankle. Repeated plantar flexion ...

Maintaining mobility in the ankle joint is a crucial aspect of overall physical health and functionality that is often overlooked —especially for walkers, since ankle and foot injuries are ...

The allure of ankle distraction is that the procedure can improve the condition of the ankle joint and reduce pain by harnessing the patient’s own healing potential. Ankle distraction ...

“A brace can help to reduce strain, tension, and pressure on the ankle joint. One of the major uses of an ankle brace is to immobilize the joint and help to reduce swelling after an injury ...

Thus, loading stress is concentrated on the front of the ankle and osteoarthritis develops. In addition, the amount of anterior opening of the distal tibial joint surface increases in ...

which occurs when you have almost no cartilage in your ankle joint and your bones rub against each other. However, your doctor will base your treatment plan on the severity of your symptoms. At U of U ...

and functional ankle instability (FAI) affect joint control in the situation of ankle sprain. Thus, the purpose of this study was to evaluate whether individuals with MAI have deficits in stabilising ...

But if the ankle joint’s range of motion is limited or the surrounding muscles aren’t strong enough to withstand the impact, they can’t do their job properly. “A lot of runners wait too ...