Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in ...

Passion fruit, packed with magnesium, emerges as a heart-healthy addition to your diet, potentially lowering blood pressure and offering antioxidant benefits. Rich in fiber and other essential ...

Patients with cancer who received prophylactic intravenous (IV) magnesium before starting cisplatin had a lower risk for cisplatin-associated acute kidney injury (AKI) than those who did not ...

Don't forget to turn to fruit if you need more magnesium, a crucial nutrient that helps regulate everything from muscle function and heart rate to bone health and even mood. The mineral is ...

He advises against taking synthetic B12, magnesium oxide or citrate, and ferrous sulfate due to their adverse effects, and suggests natural alternatives for better absorption and overall health.

Greens contain both magnesium & vitamin K which work together to support magnesium balance in the body Certain foods can help enhance the absorption of magnesium in the body, making it more ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Another had just published a new article. When it was Kathleen Janus’s turn, she answered, “Magnesium!” “Everyone was like, ‘There goes Kathleen again with her latest sleep hack,” she ...

CHESTNUT, Ill. (WAND) - Firefighters rushed to contain an anhydrous ammonia leak that sent one person to the hospital Tuesday night in Chestnut in rural Logan County. Just after 8 p.m., Chestnut ...

A large fire broke out Wednesday night at a magnesium factory in Dixmoor, causing significant damage to the facility, officials said. Crews were at the scene Thursday to assess the damage ...