If melatonin is giving you grogginess when you wake, magnesium may be a good substitute.

Michael Gann, 55, of Inwood, New York, was charged with manufacturing at least seven improvised explosive devices, prosecutors said on July 22.

Gastroenterologists explain the best time to take magnesium citrate for constipation, what to take it with for max absorption, and what to avoid to see results.

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

Magnesium is an important mineral for many bodily functions. However, mixing it with certain medications, like antibiotics and diuretics, can be dangerous.

Discover why magnesium is essential for strength, muscle recovery, stress resilience, and sleep quality. Learn how to optimize this overlooked mineral and elevate your athletic performance.

MINNEAPOLIS — Patients with trigeminal neuralgia experienced relief with IV magnesium and methocarbamol, according to data presented at the American Headache Society 67th Annual Scientific ...

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn why this mineral matters.

Discover the best magnesium drinks, lotions, powders, and other products to help you relax and get a good night's sleep. Sleep experts weigh in with their top picks here.