Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...

Katie Price was left heartbroken after reading out a text message from her eldest son Harvey Price, who is currently a ...

The  Mahābhārata  examines that unchecked anger is dangerous leading to destruction, but when the emotion of guided by wisdom ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings?That's up to you. You have the power to "turn the intensity up or down on ...

From spicy foods to spicy language, when angered, Bikolanos don't just raise their voices; they switch to a completely ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

While navigating life’s pathways, we encounter clashes within ourselves. They center on our compassion and understanding vs. primal emotions, such as fear, anger, and self-preservation, to name a few.