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Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Sharks winger Sione Katoa returns ahead of schedule from a shoulder reconstruction while back-rower Teig Wilton (shoulder) is also good to go for the clash with the Warriors. Raiders playmaker ...

Keeping a straight back, tight core, and right shoulder over right wrist, pull resistance band to chest or fist to ribs. Left elbow should stay close to side and keep hips as steady as possible.