Medically reviewed by Simone Harounian, MS Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used ...

But with the modern wellness boom, Amla is no longer confined to the kitchen or grandmother’s hair oil rituals. Today, it’s available in multiple forms: oil, hair masks, and even wellness shots.

Healthier Eyes Amla berries are rich in vitamin A, which is key to improving eye health. Vitamin A not only improves vision, but it also may lower the risk of age-related macular degeneration ...

I like to use the Fable & Mane SahaScalp Amla Soothing Serum ($34) the night before I wash my hair. I part my hair down the middle and use one dropper full from the crown of my head to the nape of ...

It's from a 2012 study, which found that amla oil was an inhibitor of 5-alpha reductase, which is what's currently used in medication to treat male pattern baldness. What are the benefits of amla oil?