Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a "superfruit." It's no surprise — a 100-gram serving of fresh amla berries contains as much ...

Packed with Vitamin C, amla juice when consumed on an empty stomach can enhance the immune system and reinforce your defenses, reducing the likelihood of catching infections and illnesses.

As the summer heat beats down, it's time to turn to nature's bounty for some relief. One such treasure is amla, also known as Indian gooseberry, which offers a myriad of benefits specifically ...

Amla juice, consumed on an empty stomach, is believed to have numerous health benefits. It is considered a potent detoxifier, aids in weight management, and promotes better nutrient absorption.

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin ...

The current hair oil garnering attention? Amla oil. Touted as an elixir that's able to strengthen the scalp and hair, stop strands from greying and reduce hair loss, a number of brands are adding ...

Amla, or Indian gooseberry, is highlighted as a potent Ayurvedic remedy for hair regrowth, particularly for bald patches. Its rich Vitamin C, antioxidants, and essential fatty acids rejuvenate the ...

Amla, also known as Indian gooseberry, is a small, green fruit renowned for its health benefits. Rich in vitamin C, antioxidants, and dietary fiber, amla supports immune function, aids digestion ...