Dame Helen Mirren is known for her healthy habits, and it's these that have helped her live longer and more comfortably, she ...

Welcome back to Weight Cut, a biweekly Sunday column about the experience, techniques and dangers of cutting weight. Today’s ...

But there are some symptoms you should never ignore, says Dr Amir Khan, though they're often nothing to worry ... if you're "dropping pounds without changing your diet or exercise routine", then you ...

One self-care step Cat is particularly committed to is her morning skincare routine ... News This 5-minute workout can help build strength and flexibility if you follow one rule, a new study shows ...

If you can fit weekend exercise into your routine ... Wellbeing News This 5-minute workout can help build strength and flexibility if you follow one rule, a new study shows Health & Wellbeing News Dr ...

Kareena Kapoor Khan has always made ... of her yoga sessions and post-workout selfies over the years, this latest video takes it up a notch, showcasing a routine packed with cardio, stretching ...

Dr Amir Khan has praised a particular fruit ... Appearing on This Morning, TV doctor Dr Khan shared his personal routine and the reasons behind it: "For the last year or so, I have taken to ...

Reports suggested that Khan would take on YouTuber-turned-boxers Slim Albaher and KSI, yet neither of those fights came to fruition. Khan joined Andy Goldstein and Darren Bent on talkSPORT's Drive ...

Ghana will host a high-stakes night of international boxing this summer, as former world champion Amir Khan returns to the sport—not as a fighter, but as a promoter—spearheading a major event ...

Dr Amir Khan has shared five top tips for naturally lowering your blood pressure – as shocking figures from the British Heart Foundation reveal that out of the 14.4 million UK residents battling ...