Enjoy a month of high-fiber meals and snacks tailored to reduce inflammation in this no-added-sugar meal plan.

Dr Abdullah warned that excessive consumption of red meat, especially in processed forms, poses health risks. He referred to ...

Q: Almost everyone I know is either overweight or has heart disease, depression or some other chronic condition. Is there a solution? -- Casey R., Richmond, Virginia ...

Clinical trial of 969 adults found daily avocado consumption increased sleep duration by 30 minutes nightly, from 6.4 to 7.0 ...

My dad had a stroke in his late 50s and all his brothers died early of heart problems, so I thought checking it out with the ...

Health Benefits of Eating Tuna You May Improve Your Heart Health. The American Heart Association recommends eating two servings of fish per week, especially fatty fish like albaco ...

Nutritionists and a cardiologist share their thoughts on how much red meat you should eat at summer barbecues.

Men's Health Month is the perfect time to take a step back, reflect on your health, and make positive changes that can lead to a longer, healthier life.

Father’s Day comes with mixed feelings as I prepare to enter my 60s. Like many of my contemporaries, I spend a lot of my time ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

A military base polluted water in Newburgh, New York, with PFAS for years. Now a CDC-led study is uncovering the health ...

Other heart attack signs in women include jaw pain, neck pain, a dull feeling of chest discomfort, upper abdomen pain, back ...