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You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...
A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...
Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" ...
Coconut oil contains 82% saturated fat and raises cholesterol levels, making it worse for heart health than butter. Learn the truth.
About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high risk for heart disease, according to CDC. Around 1 in 10 have full-on high ...
High cholesterol in women can be cause by factors like lifestyle choices and health conditions. Learn more about the causes and how to prevent it.
The king of fruits is here to be the king of your heart as well, aka, taking care of your heart health. A latest study has found that 2 servings of mangoes in a day help in lowering blood pressure and ...
Post-menopausal women may benefit from mangoes as new research indicates significant improvements in blood pressure and ...
Eating two types of bean often found in curries reduces the risk of a heart attack or stroke, according to new research.
Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...
Research shows that healthy plant-based diets lower cardiac biomarkers, while unhealthy plant foods raise heart disease risk.
According to Wittstein, those with underlying health issues, especially relating to the heart — like high blood pressure or high cholesterol ... Cheng told American Heart Association News.