High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

Amaranth is high in protein, making it an ideal meat substitute. This article describes ways to benefit nutritionally from ...

Moore’s specially cultivated seeds helped break the Guinness World Record for the tallest sunflower ever recorded. It grew to ...

Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and ...

When your flowers bolt or you have over-ripe fruits, you don't have to clear them all out. Leave a few of these reseeding veggies to start your next crop.

Medically reviewed by Maggie Moon, MS, RD Magnesium is essential for bone health, muscle function, and blood pressure, but ...

According to Towards FnB, the global plant-based protein market size is assessed at USD 20.33 billion in 2025 and is ...

African grains have been a part of traditional diets for centuries, providing natural energy and stamina. These grains are ...

Research suggests that eating oats can help aid in weight management due to beta-glucan, Mok explains. Manaker agrees, saying ...

While sabudana is the most popular fasting food during Navratri, nutritionist Payal Kothari highlights that it has very little nutritional value besides carbs.

In under 10 minutes, you can whip up a beautiful Mediterranean diet–inspired lunch. Follow this formula—center whole grains, ...

While we’re told by politicians that the ideas of Karl Marx are foreign and have no place in this country, history proves otherwise. Andrew Hartman shows that Marx and Marxism have had an a ...