Chicken feet are considered a true delicacy in South Africa. They’re known as maotwana in Setswana, menatlana in Sepedi, and amanqina enkukhu in isiXhosa. Usually, they are boiled and seasoned with ...

And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared a smart 7-day Navratri meal plan that promises to energise you while ...

Look into the 25 best protein sources for vegetarians and discover how legumes, grains, and more can transform your meals into nutritious delights. The post 25 Best Protein Sources for Vegetarians ...

The nine holy days in the Hindu calendar start tomorrow. Are you fasting or bingeing on potato chips? Check out this ...

High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

A complete guide to healthy fasting for Navratri 2025. Includes a list of allowed foods, a sample meal plan, hydration tips, ...

Amaranth is high in protein (13% to 14% by weight), making it a great plant-based protein source. It also contains lysine, ...

Sir, – After 23 months of unwavering support for Israel, finally EU Commission President Ursula von der Leyen calls for a suspension of the EU-Israel trade agreement (“Ursula von der Leyen proposes ...

Fibre is a crucial part of a balanced diet, especially as we get older and digestion slows down. While brown rice is often seen as a go-to healthy carb, there are many other carbohydrate-rich foods ...

Nebius surges 49% pre-market after securing a $17.4B AI infrastructure deal with Microsoft, potentially expanding to $19.4B. Novartis acquires Tourmaline Bio for $1.4B in cash, a 59% premium, ...

The mother of a young soldier who took her own life after being sexually assaulted in the Army fought back tears during an emotional interview on BBC Breakfast. Jaysley Beck, 19, was found dead in her ...