Chicken feet are considered a true delicacy in South Africa. They’re known as maotwana in Setswana, menatlana in Sepedi, and amanqina enkukhu in isiXhosa. Usually, they are boiled and seasoned with ...

High in protein and essential nutrients, African amaranth grain makes a gluten-free choice for anyone with dietary ...

Unusually I had this toasted porridge at Quinta de la Rosa winery in Portugal. It gives the standard breakfast porridge a new flavour profile eaten alone or with a seasonal twist. One of my foraging ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Millet is an ancient grain that has been cultivated for thousands of years. Being rich in fiber, magnesium, and phosphorus, ...

Research indicates that regularly skipping breakfast is associated with a higher risk of developing hypertension, a significant risk factor for heart disease and stroke. This habit can disrupt ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The study followed ...

BBC Breakfast took a sad turn on Sunday after Roger Johnson announced someone he'd grown close to had been given three months to live. During the programme, Roger and Rachel Burden took a moment to ...

And, to help you with that, nutritionist Dr Nidhi Chaudhary, known for her Instagram page The Diet Boutique, recently shared a smart 7-day Navratri meal plan that promises to energise you while ...

Hosts of the nationally syndicated radio show and podcast "The Breakfast Club" defended rapper Snoop Dogg on Tuesday after he raised concerns about LGBTQ+ characters in children’s movies. Snoop Dogg ...