Gym ball exercises were hugely popular in the 90s and early 2000s but as Pilates and weight training took centre stage, this ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

The demand for compact, multi-use training equipment has grown steadily in recent years, especially as routines continue to ...

That aforementioned 2020 study revealed that deadlifts are one of the top injury-causing exercises. “Deadlifts are a great full-body move, but when form breaks down — especially with heavy weight — ...

With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

We handed out nominations to some of the best, worst and wildest alternate uniforms donned by college football teams over the past quarter century.

Transforming agricultural waste into biofuels in India offers cleaner air, energy independence, and rural income growth opportunities.

Brown wowed audience members after stepping into the role of Eva Perón midway through a performance of "Evita" in London's West End on July 24.

A BYU professor is using decades of research into our native landscapes to offer a natural solution to fire dangers at a local trailhead.

Israeli Prime Minister Benjamin Netanyahu says his government was considering “alternative options” to ceasefire talks with Hamas after it and the U.S. recalled their negotiating teams.

Uncover the 4 sports you might not have thought about betting on for a fresh perspective and new betting options.

The Edefy app connects parents with teachers to form microschools, functioning as an "Uber for education" while many families seek alternatives to the traditional public school system.