Peanut butter lovers get it — the thick, sticky, nutty stuff has a particular draw that very few other ingredients can match. Whether paired with chocolate in a cookie or blended into a hearty chia ...

Discover 25 delicious breakfast dishes for meal prep that will transform your mornings, but wait until you see the surprising combinations that await! The post 25 Best Breakfast Dishes for Meal Prep ...

Preheat your oven to 350°F (180°C) and line a muffin tin with muffin liners or grease with cooking spray. In a large bowl, ...

And then folded in: 1/2 chopped banana; 1 tbsp powdered peanut butter mixed with water; Then I popped it in the fridge overnight in a covered dish.

Peanut butter protein: Peanut butter is also a good source of protein, offering almost the same amount per serving as almond butter with 7.01 grams of protein per two tablespoons.

(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

However, in terms of nutritional value, almond butter is a better choice than peanut butter, as it has protein, omega-3 fatty acids and vitamin E, but if you are looking for a smooth texture and ...

Place banana, dates, almond butter, and oat milk in a blender and blend until smooth. Add more oat milk as needed, a splash at a time, until smoothie thins out to the desired consistency.

What almond butter lacks in protein, compared to peanut butter, it more than makes up with in terms of vitamins. Valentina explains: “It has a higher amount of vitamin E, magnesium, calcium and ...

Almond butter and peanut butter certainly have similarities: They can be consumed in the exact same ways, feature nuts as their main ingredient, and are good sources of protein and heart-healthy fats.