While the idea of an an anti-inflammatory diet has a scientific foundation, the social media version strips out nuance.

Lily Keeling has recommended adding specific ingredients to your meals to boost heart health and lower blood pressure ...

If Urban Legend therefore had more time to scale, perhaps it would have pulled it off. It was the collapse of a recent ...

Salmon is a huge winner. “Unlike leaner fish, salmon is rich in both protein and healthy fats, giving you the double benefit ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

UCLA researchers have uncovered a link between "morning sickness" symptoms and the body's natural, but complex, inflammatory ...

They were The Block 2020’s self-proclaimed “mad dogs” from Western Sydney who took home $650,000 profit and now as Sarah and ...

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

IT sometimes feels like everyone’s on fat loss jabs these days – from celebs like Jeremy Clarkson and Sharon Osbourne to ...

Smoking is not the only culprit damaging our lungs; there are many other lifestyle habits causing ill effects to our respiratory system ...

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...