Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of ...

It's common advice to steer clear of certain foods if you're trying to maintain a healthy lifestyle. Well, experts have revealed that these four foods are not as unhealthy as you think. White bread ...

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...

While most food at convenience stores is processed - along with up to 70% of the U.S. food supply, research shows - not all ...

Is a healthy future possible through food environment changes? Explore how transformation can impact health positively and ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Feeling drained all day Your diet might be stealing your energy right from under your nose Read on to find out which foods ...

Democrat-Herald, writes: “Hello Barbara, I recently saw an article about how carbohydrates in rice, pasta and potatoes change when refrigerated. I can’t find the original article but one says, ‘When ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Nutritionist Pooja Malhotra shares her high-protein veg galouti kebab recipe that you can easily make at home.

Salmon is a huge winner. “Unlike leaner fish, salmon is rich in both protein and healthy fats, giving you the double benefit ...