Plant-based protein powders offer a natural, sustainable way to support daily nutrition, muscle recovery, and overall fitness.

There's no one-size-fits-all number, but research suggests that people aiming for fat loss should consume 1.2 to 2.0 grams of ...

Chia pudding and overnight oats are both nutritious breakfast options—but which packs more fiber and protein? We've got you ...

Researchers reviewing evidence in NeuroSci show how dietary AGEs and their interaction with RAGE drive oxidative stress, ...

Though mirror biology might lead to improved drugs and other innovations, scientists have warned against potentially ...

Making higher standards for families, easier to find GOLETA, Calif., Sept. 24, 2025 /PRNewswire/ -- Kate Farms, the #1 ...

Scientists show that nanoscale selenium can reduce fertilizer use by 30%, improve rice nutrition, and lower greenhouse gases.

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Research has proven that people who eat late at nite tend to have higher amounts of body fat. So if you’re on a diet and tempted to have a late nite snack, try these healthy guilt-free options. A high ...

In this important work, the authors present a new transformer-based neural network designed to isolate and quantify higher-order epistasis in protein sequences. They provide solid evidence that higher ...

Rice, a staple for billions, is one of the most resource-hungry crops on the planet—but scientists may have found a way to ...