Parents give kids more melatonin than ever, with unknown long-term effects More children are taking the hormone in the form of nightly gummies or drops.

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Gummies, chocolate and even jelly beans: Melatonin supplements marketed for children are popular among parents struggling to get kids to sleep, and are often recommended by doctors for this ...

Struggling with sleep? Melatonin, a hormone your brain produces that signals it’s time to sleep, is necessary for a good night's rest. Melatonin supplements may increase your ability to fall and ...

Millennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even prescriptions—to help their children at bedtime, Sleep Doctor finds.

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.

Explore Experts advise caution before giving kids melatonin gummies at bedtime Melatonin, a hormone that helps regulate sleep, is available as an over-the-counter supplement in the United States.

On April 15, the Council for Responsible Nutrition announced updated voluntary guidelines for the melatonin industry to improve product labeling and packaging. The announcement follows a recent ...