Washington Capitals captain Alex Ovechkin is back from vacation and in the gym, as he's kicked off training for the upcoming NHL season.

Kettlebell training has come a long way over the last few years. Part of the reason could be the pandemic, when people realised that just this one piece of equipment could turn into a whole gym if ...

You can build stronger and bigger chest muscles without lifting weights using this 8-minute workout that’s entirely made up of push-up variations.

Powerhouse Gym provides an environment where every person can work toward becoming stronger, healthier, and better every day. One of the key muscle groups that many gym-goers prioritize is the chest.

You’ll also increase your VO2 max, build muscle, and burn fat. The post Work every muscle with this complete full-body dumbbell workout — no gym needed appeared first on The Manual.

New York Yankees legend Alex Rodriguez’s girlfriend Jaclyn Cordeiro recently shared her early morning gym workout on Instagram.

Brazilian bodybuilder Jose Mateus Correia Silva, 28, collapsed during a gym workout and died despite resuscitation attempts.

Alex Rodriguez's girlfriend and successful fitness model/instructor Jaclyn Cordeiro likes to share moments from her daily life with her followers on social media.

A trainer shares six resistance band chest exercises for a complete resistance band workout for muscle strength and stability.

British fitness professional and social influencer Alex Crockford chatted about his transition to acting, and being a part of the digital age.