“The subreddit r/stopdrinking helped me finally get a handle on my situation, and now I don’t buy alcohol. Major savings! I bought a couch after my first year, and my life is much better. Didn’t cost ...

Stephens agreed, adding that drinking less helps keep your body’s hunger cues in check — making it easier to avoid late-night munchies. “Drinking fewer empty calories from alcohol will allow ...

has discovered rubbing alcohol to be the perfect solution. "Rubbing alcohol helps to break through the grime and bring the artificial petals and leaves back to their original beauty," he says.

"In most cases, one implant is sufficient," Zhou said. The alcohol cessation "chip" helps reduce cravings and supports patients in overcoming their addiction both psychologically and behaviorally ...

"For no reason, other than that, it’s not good for you." Other celebrities that have been open about their alcohol cessation include Brad Pitt, Rob Lowe, Valerie Bertinelli, Bradley Cooper and ...

U.S. dietary guidelines state that even low amounts of alcohol—less than a single drink a day—increase cancer risk. Despite this, many Americans are not aware that alcohol causes cancer. A ...

When I heard the 2025 Surgeon General’s advisory that any amount of alcohol can increase one ... Being aware of your serving helps you make mindful choices,” Kaplan says.

And 44% say alcohol helps them maintain social connections with friends. Those who drink more regularly report positive experiences at higher rates. For instance, 69% of routine drinkers – those who ...

When we change the belief that "alcohol helps me unwind," we can change how we feel about our choice to drink less or pursue sobriety. In cognitive behavioral therapy (CBT), we learn that our ...

That's according to new government-funded research published in JAMA Psychiatry last week. It was a small study of just 48 adults that lasted over two months, but it appears to be the first ...

Subscribe here to receive future editions. Novo Nordisk's blockbuster diabetes drug Ozempic may also help people drink less alcohol. That's according to new government-funded research published ...