Açaí berries are delicious. They're also hard to pronounce. | Camilia Neves Rodrigues da Silva, Wikimedia Commons // CC BY-SA 4.0 The açaí berry is found on açaí palm trees in South American ...

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Ralph Fiennes is clearing up once and for all how to pronounce his name. The actor's first name — said the "funky old English" way, as he puts it — is pronounced as "Rafe." ...

Beta-alanine is marketed as a way to enhance sports performance and endurance. Some scientific evidence backs such uses, but the studies have been small and the results inconclusive.

They include caffeine, beta-alanine, BCAAs and creatine, to assist with power output. It keeps the MH staffers pushing hard, even during the most demanding WODs. We like the zingy lemon flavour.

Beta-alanine is a pre-workout amino acid that delays fatigue and optimizes output for gym-goers.

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There were some clues, however. D-alanine is found in tissues that metabolize glucose, and trace levels of D-alanine in blood and urine had been reported to vary with the circadian rhythm.