Yes, it’s hot. But is it healthy to sleep with the air conditioning on?
But what is the best temperature for sleeping? According to Gordon, it’s believed to be between 18 and 20 degrees, which ...
The Age6d
Yes, it’s hot. But is it healthy to sleep with the air conditioning on?
And, on the hottest nights of the season, is it actually a good idea to keep the air conditioning running all night? Christopher Gordon, professor of sleep health at Woolcock Institute of Medical ...
Hindustan Times on MSN2d
Exclusive offers on 1.5 ton ACs: Up to 50% off on air conditioners | Best deals revealed to gear for summer
Need a new AC to prepare for the upcoming summer season? Check out these exclusive offers on 1.5 ton ACs to upgrade today.
The Conversation on MSN10d
What are cooling blankets? Can they really help you sleep and are they worth it
Sleep quality is an important component of sleep health ensuring you get the physical, mental and emotional benefits that come from a good night’s sleep.
LEADERSHIP Newspaper4d
Experts List Effects As Heat Forces Ilorin Residents To Sleep Outside
To mitigate the effects of excessive heat, Shiru recommended that residents stay indoors during the hottest hours of the day, ...
Safe To Work11d
Research reveals how FIFO workers can get a better night’s sleep
New research from Edith Cowan University (ECU) has explored how fly-in, fly-out (FIFO) mining shift workers can get a better ...