News

For this year’s Heart Week (1–7 May 2023), the Heart Foundation is encouraging Aussies to act now and do three simple things to look after their heart – book a Heart Health Check with your ...
February is American Heart Month — a good time to know what’s at stake in terms of your cardiovascular health. For women over age 50, a few factors regarding heart health deserve a little more ...
For a rough estimate of your age-related maximum heart rate, subtract your age from 220. As adults age, they can compensate for their slower hearts by making the most of every beat.
Having higher-than-normal cholesterol and blood pressure levels as a young adult, before age 40, can raise your risk of heart disease later in life more than you might think, according to a new study.
Researchers at the University of Colorado have new insight into the age-old question of why maximum heart rate (maxHR) decreases with age. This decrease in maxHR not only limits the performance of ...