You can whip up a refreshing baobab smoothie by blending fresh fruits like mango or banana with yogurt and a spoonful of ...

The alarming news from Ukraine details relentless Russian attacks as the world pleads with Vladimir Putin to de-escalate.

The Ashanti Regional Director of the Environmental Protection Agency (EPA), Dr Jackson Adiyiah Nyantakyi, has cautioned the ...

Cheap as chips and easy to find, just a few grams has been shown to boost heart health and cholesterol levels.

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

This Food Science for Relief and Development column discusses a small food extruder developed at Purdue University and now ...

The African diets study involved 77 healthy men from Tanzania, both urban and rural residents. One group of participants came from rural areas where they ate a largely plant-based diet, such as finger ...

The diet of the Chagga people from northern Tanzania is a nutritional approach that could benefit Western societies as well.

The African diets study involved 77 healthy men ... such as finger millet porridge, taro (a starchy root vegetable), ugali (a dish made from maize flour), okra and mchicha (a traditional vegetable ...

Packed with vitamins A, C, E, calcium, potassium, and protein, moringa leaves are the ultimate superfood. Often referred to ...